Category Archives: Top Tips

Neutralize Negativity, Respond with Positivity

positivityHave you ever been in a situation where you are feeling good about yourself or proud of something you’ve achieved, when all of a sudden someone bursts your feel-good bubble with a careless, tactless and negative comment? How can we shield ourselves from negative people? How do we keep our spirits high in the face of un-affirming, antagonistic, bullying behaviour? Read these positivity tips from John Robert Powers to find out how.

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Get Fit While Having Fun

get fit

Committing to a healthy routine can prove to be difficult when there always seems to be so much going on. With school, homework, extra-curricular activities and of course, finding the time to occasionally hang out with your friends, it can all seem a little overwhelming. Worry not, there is always a solution! Just get your best friends to follow these tips from John Robert Powers and get fit while having fun together. Continue reading

Bounce Back From Betrayal

betrayalBetrayal can be a heart-breaking experience. Being let down by your best friend, a family member or a classmate can be devastating and it can be difficult to move on. The truth is, most of us have been through it and not only does it hurt, there are millions of other negative feelings you harbor – from anger and confusion to utter sadness and it can be difficult to see the light at the end of the tunnel. The good news is that things can and will get better, if you want them to. Follow these tips from John Robert Powers if you want to move past the negativity in your life and bounce back from betrayal.

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